/ inhale




Not the time for a dad joke.

He’s ready.

the time is nigh
posted: September 1st • 3:45
528,624 notes
Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.

Sleep and the teenage brain (via explore-blog)

This is why you have every right to be tired.  

(via lookrainbows)

Researchers now see sleep problems as a cause, and not a side effect, of teenage depression.” - from the artcle! 

(via scruffyshezza)

(Source: explore-blog)

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posted: September 1st • 3:45
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posted: September 1st • 3:45
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posted: September 1st • 3:45
160,128 notes

+ 35971


i do not care about highschool or getting involved or making memories i want to pass my classes and get the fuck out

+ 157976


my whole life consists of wondering whether or not to make the bitchy comment

+ 168128

x posted: September 1st • 3:40
327 notes

+ 35971

x posted: September 1st • 3:39
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Vogue Slim Korean Lapel Outerwear
posted: September 1st • 3:38
694 notes
The female doesn’t want a rich man or a handsome man or even a poet, she wants a man who understands her eyes if she gets sad, and points to his chest and say : “Here is your home country.”

— Nizar Qabbani (via wordsthat-speak)

+ 32532
posted: September 1st • 3:31
1,747 notes